Quick Overview:
Give push-up exercises a new twist as well as added balance and core strength exercises.
Give push-up exercises a new twist as well as added balance and core strength exercises.
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Give push-up exercises a new twist as well as added balance and core strength exercises.
Rotating handles allow the arms to rotate naturally when doing push-ups the same way they would if you were doing press-ups with a dumbbell, resulting in more muscles being engaged in the arms, chest, shoulders and back.
Wrist and elbow strain is also reduced as a result of the rotating handles.
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